Three Workout Apps for Getting in Shape

Staying active is highly beneficial to our health and wellbeing. Do you enjoy working out? If so, you can do so from the comfort of your Marq on Main home with these three workout apps. They offer everything from yoga to weightlifting. 7 Minute Workout  The number one app of its type, 7 Minute Workout […]

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Martial Arts Classes near Lisle

Are you looking for a complete workout that will also help improve your coordination and balance? If so, then try martial arts classes near Lisle. They welcome all athletic abilities and are a fun way to stay in shape.  Whether you would like to try karate, judo, or another martial arts form, here are three […]

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The Best Pilates Studios in Lisle

pilates

Did you know that an hour of Pilates can help you burn calories all day long? Each move works the entire body, and if you would like to give Pilates a try, the best local studios include: Embody Movement Pilates Studio  At the Embody Movement Pilates Studio, students are encouraged to reach their fitness goals through the education […]

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