Yoga dates back thousands of years, and it’s popular across the globe as it can help perfect muscle tone, improve flexibility and balance the body.
If you would like to learn new poses, the best studios around Lisle include:
Called the “Yale of Yoga,” Prairie is the Midwest’s premier institution for studio classes and yoga teaching training certification. The passionate instructors allow students to experience the authentic practice of yoga, and they place a strong emphasis on aligning the body, breath, and mind. The two studio spaces feature yoga props and wall rope systems, and class sizes are small to provide individualized attention. Choices include Gentle Yoga, Mindful Vinyasa, and Restore with Sound.
Yoga by Degrees
Yoga by Degrees has the look of a five-star spa and the authenticity and feel of a blissful yoga haven. Everyone is greeted with a smile, and the instructors believe that the benefits of yoga can be experienced while having fun. There are a variety of classes to accommodate all interests, and they take place in a heated studio. Options include YBD Restorative, YBD180, and YBD Traditional Hot/Bikram.
Yoga Among Friends
Nestled in nearby Downers Grove, Yoga Among Friends is a premier center for mindful, alignment-based yoga. The studio hosts potlucks and fundraisers and is where the instructors encourage everyone to discover inner peace and mental well-being through regular practice. The classes are held in a warm, inviting space, and with more than 25 a week, there’s something for everyone. Choices include Vigorous Vinyasa Flow, Yoga for Anxiety, and Meditative Flow.
In addition to Yoga, residents of Marq on Main can also enjoy shopping and dining at some of the area’s top destinations. If you’d like to call our community home, please contact us. Our leasing agents would love to give you a tour.Back to all posts